"The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing Yoga."

International yoga day celebrated in SMCS family on 22-06-2024 The event began with a prayerful atmosphere lead by the school choir. Miss Melvina of class 8th B welcomed the chief guest of days programme and it's none other than our correspondent Fr Joachim Fernandes and Fr Lancy Saldanha our Principal. Yoga day celebrated symbolically by lighting the diya by our chief guest and others carried on. Miss Riva from 6th B expressed about the Significance of Yoga. Thereafter students performed the various posture of Yoga. It was soothing and heart touching .Students with their melodious voice sung the song on the significance day. On this auspicious day Principal gave the befitting message that "Yoga is a form of exercise, Stay stress free and Be Healthier". The messages of correspondent enlightened the minds of the students saying "Yoga helps us to control the mind and activates the senses of our body. Lastly Ashline Dsouza of class 5th B proposed the vote of thanks.

"Yoga is the journey of the self,
Through the self, to the self".

 

 

 

 

 

 

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